Abhyanga ayurvedic massage

Abhyanga ayurvedic massage

This ancient healing technique from India uses different forms of massages and various oils, depending on the person to be treated.
The balance of energies in each person are known as their doshas and there are three: vata, pitta, and kapha.
These three doshas need to be harmonized and any imbalance will bring on disease.

How does Abhyanga Ayurvedic massage help?

Under the principles of Ayurvedic, every person has different sensitivities and each individual is treated according to theirs.
Oils for the massage are chosen accordingly and the massage techniques are also chosen carefully.
The massage can range from deep tissue for some and gentle for others.

What are the benefits of abhyanga ayurvedic?

Abhyanga is likened to the feeling of been saturated with love and its benefits include:
• Decreases the effects of aging because of the nourishment the skin receives from the oils.
• Muscle tone is improved and the body is toned.
• Improves circulation and the joints are more lubricated.
• The internal organs are stimulated to work at maximum capacity.
• The lymphatic system functions more efficiently and assists in eliminating toxins and impurities from the body.
• Stamina is increased and vision is enhanced.
• It is one of the best forms of stress relief and it calms the nerves.
• Sleep quality is greatly improved.
A nourished body, mind and spirit is what Abhyanga Ayurvedic massage and its warm, herb-infused oils offer.

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Abhyanga ayurvedic massage