This ancient healing technique from India uses different forms of massages and various oils, depending on the person to be treated.
The balance of energies in each person are known as their doshas and there are three: vata, pitta, and kapha.
These three doshas need to be harmonized and any imbalance will bring on disease.
How does Abhyanga Ayurvedic massage help?
Under the principles of Ayurvedic, every person has different sensitivities and each individual is treated according to theirs.
Oils for the massage are chosen accordingly and the massage techniques are also chosen carefully.
The massage can range from deep tissue for some and gentle for others.